Stretching: the truth.

Over the last weeks of the program I have been gaining a lot of flexibility. This is something I never really considered, but I suppose it would have been obvious if I had. Part of this new found elasticity of my body is simply having less fat pouch to resist me. The other more important […]

October Fest?

It is a new month and I’ve gone through about 2 months of the 20/20 Lifestyles Program offered by the Pro Club in Bellevue, Washington. My enthusiasm for the program remains very high, but not near how I felt at the beginning. I have other things going on in my life and that does impact […]